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Jamie Richardson

Fitness Professional

 

Resolve 2 Evolve

Client Testimonials
In 2006, I was at my highest weight which was 273 lbs.  I was under a lot of stress from the loss of my mother and other personal issues.  I'm a hairdresser and I started noticing physical limitations that were affecting my job even though I was only 30 years old.  I decided to take control and do something about it.  Jamie has been a client of mine for over 10 years and she encouraged me to start an exercise program and improve my nutrition.  I lost 35-40 lbs on my own and then moved to a salon in Southlake right next to Jamie's gym.  We started training together in 2008 and I lost another 65 lbs. by 2010.  In the beginning, Jamie and I trained two to three times per week but after a year, I was training 5-6 days per week.  I went from a size 26 to a size 10 jeans, I fit into my HS prom dress again, and I feel more energetic, stronger physically and emotionally, and gained the confidence to make positive personal changes in my life.  Now, instead of our training sessions being trainer training client, we work out together and it feels great to be able to keep up with her !!!  Jamie is one of my best friends and I love her dearly!   ~~Erin Neumann 
"Since I started working with Jamie 3 times a week nearly three years ago, I have lost nearly 25 lbs, eliminated several medications and feel great! Jamie continually changes my program to meet my improving physical condition and provide variety. She is the ultimate professional."     ~~Edward C.
"I have worked with numerous personal trainers over the years and I have never had better results than when I worked with Jamie.  She really takes the time to understand your goals, and customizes your training program to your unique needs.  Jamie is the consummate professional.  She always well-prepared, knowledgeable, and punctual.  She has a clearly defined plan for every workout, and she educates you (and holds you accountable) on all the things you need to do on your non-training days (e.g. good nutrition, add'l gym workouts, etc.).....,to ensure you achieve the desired results. If you have the chance to train with Jamie.....don't pass it up....you will achieve results you never thought  possible!  She is simply the best!" ~~Jan E.
"Jamie was my trainer for many years.  She is very professional.  She was always prepared and frequently adjusted our workouts based on my current goals.  After working with many personal trainers during the last 10+ years, I can confidently recommend her as an excellent personal trainer."~~Randall Boyd

"Jamie is an incredible trainer.  I have had those trainers that seemed like they were at their "job" and they are just trying to get through the hour with you.  NOT Jamie!  She comes prepared and she is very passionate about giving her clients her complete attention.  I really feel she is there for my best results and she really cares you get the results you are looking for.  If you are looking for a trainer who will keep you interested and also truly cares about your health.  She's the one!"  ~~Tommy Pennington
"Professional, client centered, focused. When working out w/ Jamie, you become the center of the universe. Strict attention to form, a personalized exercise routine that considers both your goals and capabilities, variety, progress according to your own schedule and results (if you do your part). Jamie provides input/perspective on the objective of an individual or group of exercises, which muscles are being worked, how the exercises mesh together for balance, what the benefits are. Combined with the attention to form and the conduct of a tailored routine, Jamie enables you to do your "unsupervised" workouts in a safe and productive manner. She goes the extra mile, I highly recommend."~~Jim L.
“Jamie's all about fitting your training program to your personal needs. I was working through a number of injuries and Jamie designed my program to work around those issues while also getting my conditioning back. She's the best!”~~Dr. Jim Underwood